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New Year Full of Promise Jan 2022

We are starting 2022 not flooded out and with Covid-19 looking like it might be in its final flourish. Although technically still last year, mixed squad and recreational crews got out on to the water – in some sunshine – on New Year’s Eve morning.  

We are going through a period of more diligent self coaching, making better use of video and with a specific focus to our daylight sessions. This seems to have been adopted well and crews are enjoying the sense of purpose and the improvements that have been made. These technical sessions, combined with some good old hard work on power and endurance in the dark evening sessions bodes well for the Head season.